Oral Health Insights
Our collection of articles is here to guide you on your oral health journey. Learn about best practices for oral hygiene and oral health concerns like gingivitis, oral thrush, bad breath, and more.
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Manual & Electric Toothbrushes to Improve Your Brushing Routine
The foundation of good oral health starts with a proper brushing routine and the right toothbrush. Regular brushing helps prevent oral infections, cavities, and gum disease. Whether you prefer a manual or electric toothbrush, you can find the perfect option in-store or online with Instacart.
Find Your Next Toothbrush
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Although good oral health is essential for overall well-being and quality of life, only about one-third of Canadians follow the Canadian Dental Association's recommendation to brush twice a day and floss every day.
Manual or Electric Toothbrush:
Which is Right for You?
Deciding between a manual or electric toothbrush often depends on personal preference and specific health needs. Both can be effective when following a proper brushing routine. If you’re unsure which option is right for you, a member of the pharmacy team can help guide you.
Manual Toothbrushes: Simple, Effective & Reliable
Manual toothbrushes provide an effective clean when following proper brushing techniques. They offer a practical and affordable solution for daily oral care.
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Affordable
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Convenient
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Versatile
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Travel-friendly
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No charging required
Find the right manual toothbrush to keep your smile healthy and bright.
Electric Toothbrushes: Advanced Cleaning Made Easy
An electric or mechanical toothbrush offers a powerful and convenient alternative to a manual toothbrush, making it easier to maintain good oral hygiene.
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Great for limited mobility
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Encourages kids to brush
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Smart features
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Customizable cleaning
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Effortless cleaning
Upgrade your brushing routine with an electric toothbrush for a deeper, more effective clean!
Tips to Improve Your Brushing Routine
Before you begin
While there are many ways to brush your teeth, always ask your dental professional for their recommendation and follow their instructions. To start, use fluoride toothpaste along with a soft-bristle toothbrush.
Brush 2x a day for at least 2 minutes
To prevent cavities and gum disease, you should brush your teeth twice a day for at least two minutes each time.
Brush lightly at a 45-degree angle
Brushing too hard can harm your gums, causing sensitivity, bleeding, or receding. Be sure to brush gently, opting for soft bristles, and angle your toothbrush at a 45-degree angle where your teeth meet your gums.
Replace your toothbrush or brush head every 3 months
After repeated use, your toothbrush will become worn out and less effective. The Canadian Dental Association (CDA) suggests replacing your toothbrush every three months or sooner if you have been recently sick or the bristles start to fray.
Complete Your Oral Health Routine
From prevention to maintenance, Rexall has everything you need to complete your oral health routine.
