How to Choose a Cane
Canes can help increase mobility, balance and independence. Before choosing and purchasing a cane for yourself or a loved one, here are some items to consider:
Know the basics:
- Round handle or standard canes have a rounded crookhandle.
- Straight-handle Canes or T-Handle canes are used if the users hand is weak. Quad canes are lightweight canes with 3 or 4 short legs. These legs give you the most support.
- Large Base Quad Canes provide a larger base providing more support.
- Small Base Quad Canes have a smaller base but give more support than a standard cane. Generally, a Small-Base Quad Cane fits on an average depth stair.
Checking the fit
Similar to other mobility aids, the cane handle should be at the same level as the person’s wrist when they are standing, and their arm is at their side.
Measure the height
- Have the person wear their regular shoes.
- Have them stand by a wall or chair for support.
- Have them put the hand they will use the cane with by their side. Someone may need to support them depending on their balance.
- Measure from the ground to the crease of their wrist. This should be the handle height of the cane.
- Check your elbow bend. With the cane in your hand, your elbow should bend at a comfortable angle, about 15 degrees. You might bend your elbow slightly more if you’re primarily using the cane for balance.
- This is a start point as some individuals may want the handle higher or lower based on personal preference (usually within 1 inch).
Note: If your cane is too long, you’ll need to work harder to pick it up and move it. If your cane is too short, you might lean to one side – which can throw you off balance.
Selecting a grip
Generally, choosing a grip is a matter of personal preference. Consider a foam grip or a grip that’s shaped to fit your hand. If you have trouble grasping with your fingers- because of arthritis or other joint pains – you might prefer a larger grip.
Choosing the correct grip will relieve unnecessary stress on your joints and help prevent joint deformities. Numbness or pain in your hand or fingers might signal that your cane’s grip isn’t a good fit for your hand. Your physical therapist can help you chose the best grip for your situation.
Have questions regarding mobility aid products for you or your loved one? Speak with a Rexall Pharmacist.
