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How to handle a high temperature in kids
Fever is one of the most common things parents worry about when it comes to babies and young children. Often, though, a fever is about as dangerous as a runny nose - it’s annoying, and you treat it to make your child more comfortable. Still, it’s best to know a few things about fever so you can handle it whether it’s nothing or something.
What is a fever anyhow?
A normal temperature is around 37 degrees Celsius (98.6 Fahrenheit), so a fever is a higher temperature. A fever is not necessarily a bad thing. It usually means that the body is fighting off some infection. Basically, the body turns up the heat to create an unwelcome environment for viruses or bacteria. A fever can also result from overdressing a child, or be a temporary side effect from vaccination.
When should I worry?
Often, the fever itself shouldn’t alarm you, since some kids with a raging infection may have a normal temperature, and those who are only mildly ill may have a sky-high reading. A fever usually lasts no longer than three days (72 hrs). If it lasts longer, see a doctor. However, children 0-6 months should always see a doctor if they have a fever - don’t wait.
What you should consider, besides fever, is your child’s mood and other symptoms. Is he lethargic, excessively irritable, uninterested in playing, not drinking enough (which can cause dehydration)? Does she have vomiting, diarrhea, or trouble breathing?
How do I take a temperature?
There are a few different ways: Taking a rectal (rectum or “bum”) temperature is the most accurate method, and recommended for infants. You can place a thermometer in the ear (tympanic) or armpit (axillary) for kids 0-5, but it’s not as accurate as the rectal method. Remember that a normal rectal temperature will be slightly higher (1C) than a temperature taken orally. Taking a temperature by mouth (oral) is only appropriate for kids over 5, since they have to hold it under their tongue for one minute.
What relief can I offer?
You can help a feverish child feel more comfortable by offering plenty of fluids, and keeping them cool - remove extra blankets and use light, loose clothing. Just don’t allow them to get cold and shiver, which can raise temperature again.
Give fever-reducing medication, such as acetaminophen or ibuprofen. Never give ASA to a child with a fever. Look for Rexall™ kids’ formulas which make it easy for parents to give and for kids to take. You can find pediatric drops and soft-chew tablets in great flavours - grape, cherry, and bubblegum. Talk to your Rexall™ Family Pharmacist for more information on fever medication.
Choosing a Thermometer
No family medicine cabinet is complete without a thermometer. Your Rexall™ family pharmacist can help you find one that’s best for you.
- Digital thermometers (used for oral, rectal, or axillary) offer fast, accurate readings, in seconds.
- Electronic ear thermometers aren’t as accurate for infants three months or younger. They’re generally more expensive than other thermometers.
- Plastic strip thermometers (placed against forehead) can tell you IF your child has a fever, but are not accurate enough to provide an actual number. Forehead thermometers are a non-invasive scanning device that can measure temperature in seconds by just holding them against the forehead.
- Glass mercury thermometers are no longer recommended because of potential exposure to mercury, an environmental toxin.